Week one vitamix and weight loss results

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Posted by The Big Guy

Vitamix and weight loss – it worked in week 1!

Thumbs up - vitamix and weight lossI lost 8.4 pounds in week one of my vitamix and weight loss journey. My weight fluctuated a bit over the weekend. I attended Wordcamp over the weekend and didn’t have a lot of time to make my vitamix shakes and did not eat as well as I could have. I probably could have lost even more weight, but I will take 8.4 pounds of weight loss in one week. This week I will create some more recipes and post them, and hopefully drop another 8 pounds!

Week one Vitamix Weight Loss Recipes:

See my banana and oat smoothie recipe, my cream of asparagus soup, and my farmers market inspired green smoothie.

The first day in the vitamix and weight loss journey was a bit challenging, but I settled down  nicely for the rest of the week. I wasn’t too hungry after drinking my shakes and I had a lot of clean and natural energy. Now it is time to carry these results into week two and lose some more weight!

 


I couldn’t make any of these recipes for green smoothies without my Vitamix blender. This blender has changed my life.

If you are ready to take the next step towards a healthier lifestyle, I can help save you some money! Click the image below or visit the Vitamix website and checkout with coupon code:06-007757
to recieve FREE standard shipping and handling on any Vitamix blender. This is a $25US/$35CN value!

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4 Responses to Week one vitamix and weight loss results

  1. Glen Converse says:

    I just ordered the Vitamix 750, and I’m anxiously awaiting the green smoothie weight loss program.

    Warmest regards,
    Glen

  2. J D C says:

    I love this blog… thanks so much!

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