Tag Archives: kale

Recipes For Green Smoothies – A Blast of Berries!

Recipes for green smoothies don’t always have to be green. Add this Blast of Berry Vitamix smoothie to your collection of vitamix weight loss recipes! Berries were plentiful yesterday at the Irvington Farmers Market . The strawberries, blueberries, and raspberries … Continue reading →
Posted by The Big Guy

Vitamix weight loss recipes – “Cream” of asparagus soup

I woke up today at an uber encouraging 297.8 pounds. A little over 4 pounds lighter then I was on day one of this diet. Obviously I won't incur these results every day, but this was encouraging, especially for day 1. I had two meal replacement drinks yesterday. The banana/yogurt/flaxseed/steel cut oat smoothie and fruit and green smoothie that I have yet to name. Here is the recipe.
Posted by The Big Guy